Impact

Youth who participate in puberty and sexual health classes have lower risks of future unintended teen pregnancies and a reduced risk of STD exposure. Taking part in reproductive health classes increases students’ awareness of normal milestones they will experience throughout adolescence and how to manage many of those changes. Self awareness and esteem are boosted, healthy boundaries are encouraged and a feeling of connection to other youth as well as trusted adults is fostered.

High School level classes help teens access information relating to dating, sexuality, safer sex practices, benefits of abstinence, condom and birth control usage, STD testing, clinic service options and creating healthy boundaries.

Nutrition courses connect youth, adults, families, schools and individuals to the many benefits of choosing whole foods and creating a healthy lifestyle.

10+

Years working with teens, families, Health Clinics & schools

I’ve worked as an assistant midwife in homes and birth centers. I’ve worked as a medical assistant and young teen specialist at Planned Parenthood. I’ve taught puberty classes, and comprehensive “sex ed” to youth ages 9-18, I’ve taught teen parents, young adults and a variety of parent/teacher information courses. I’ve counseled on nutrition, meal planning & healthy lifestyle.

7+

services offered

Puberty Classes

Middle & High School Reproductive Health Education

Teen Parent Classes

Parent Information Nights

Parent/Child Nights

Nutrition & Lifestyle Coaching

School/Teacher Presentations

1000+

People reached

Over the years I’ve reached thousands of youth, young adults, parents, teachers and adults through my classes, workshops and counseling sessions. I hope to reach thousands more to encourage holistic health and well being through nutrition, health education and self-empowerment.